Group Personal Training is an effective, fun, and supportive small group class with the goal of improving each participants strength, balance and core stability. This class is taught in circuit format where exercises are guided 1-on-1 by the instructor based on each individual’s ability level. Every class is a new and engaging workout focusing on the major muscle groups …
A 75 minute Hatha yoga class that will include postures, breath work, and meditation. 8 Wednesdays: 9/18 – 11/6 This class is for all levels of experience. Anyone with an interest in yoga is welcome to attend. Class participants should bring their own yoga mat and any other equipment they may want (e.g. blocks or a …
Homeschool Connection: Poetry Calling all homeschoolers! The Homeschool Connection offers classes and workshops for homeschool children ages 10-16. Taught by Fivesparks Executive Director, veteran homeschool teacher, and MA certified ELA teacher, Nicky Schmidt, these classes feature a different topic each session. The fall 2019 session will focus on reading and writing poetry, including poets Robert …
Fivesparks welcomes sculptor Linda Hoffman for an exhibit, Darkness to Light, her response to the center’s invitation to exhibit during the month of December. The theme reminds us that even though the days are short, the light will return. In the ancient Chinese Yin Yang symbol, light is in darkness and darkness is in light; …
Group Personal Training is an effective, fun, and supportive small group class with the goal of improving each participants strength, balance and core stability. This class is taught in circuit format where exercises are guided 1-on-1 by the instructor based on each individual’s ability level. Every class is a new and engaging workout focusing on the major muscle groups …
Mindful Exploration: Yoga – 1 hour Thursdays 6:30-7:30pm 7-week series: Nov. 7 - Dec. 26 (no class Nov. 28) We’ll move at a moderate pace through a combination of dynamic movements and longer holds. Expect an element of challenge and strength-building balanced with deeper stretching, mindfulness, and always the encouragement to honor your individual needs. …
Mindful Exploration: Meditation – 25 minutes Thursdays 7:35-8pm 7-week series: Nov. 7 - Dec. 26 (no class Nov. 28) Whether a beginner or an experienced practitioner, this is an opportunity to share space and explore a variety of techniques from any comfortable position. Come for yoga beforehand, or attend this session on its own. $5/session …
Fivesparks is excited to bring professional artist Carol Anne Grotrian to Harvard for a one day workshop on dyeing silk scarves. Sample several techniques while dyeing two or three silk scarves in lovely colors & patterns. Learn the basics of ancient indigo blue as well as dyeing the bright colors of modern fiber reactive dyes. …
Yale Needs Women: More Stories about the Women Who Went First In 1969—just 50 years ago!—Yale admitted its first women undergraduates. Local author Anne Perkins (Andy to all of us in Harvard!) has been touring the country to talk about her new book, Yale Needs Women: How the First Group of Girls Rewrote the Rules …
This is a makeup session of Group Personal Training. Group Personal Training is an effective, fun, and supportive small group class with the goal of improving each participants strength, balance and core stability. This class is taught in circuit format where exercises are guided 1-on-1 by the instructor based on each individual’s ability level. Every class is a new …
Group Personal Training is an effective, fun, and supportive small group class with the goal of improving each participants strength, balance and core stability. This class is taught in circuit format where exercises are guided 1-on-1 by the instructor based on each individual’s ability level. Every class is a new and engaging workout focusing on the major muscle groups …
Pastel painting with the goal of simplifying your work for overall strength and clarity. Whether you are new to pastels or have been painting for a while it's very helpful to simplify your approach, composition and marks to allow for a more impactful painting in the end. All levels welcome. This will be a landscape …
Come spend your afternoons after school getting creative while learning the basics of needle felting. Three dates in December: 4th (School half day) – Gift Ornaments 10th – Snowman 17th – Tree with snow and/or decorations These classes are appropriate for children 12 yrs and under. Sign up for 1, ($23), 2 ($40) or all …
A 75 minute Hatha yoga class that will include postures, breath work, and meditation. 8 Wednesdays: 9/18 – 11/6 This class is for all levels of experience. Anyone with an interest in yoga is welcome to attend. Class participants should bring their own yoga mat and any other equipment they may want (e.g. blocks or a …
Homeschool Connection: Poetry Calling all homeschoolers! The Homeschool Connection offers classes and workshops for homeschool children ages 10-16. Taught by Fivesparks Executive Director, veteran homeschool teacher, and MA certified ELA teacher, Nicky Schmidt, these classes feature a different topic each session. The fall 2019 session will focus on reading and writing poetry, including poets Robert …
Zumba® is a Latin-based dance fitness program that combines high energy and motivating music with unique moves and combinations that are fun and easy to follow. Fast and slower rhythms are used in a mostly low impact format. $60 for 6 weeks, $12 to drop in. Wednesdays: 6:30-7:30pm Contact instructor Deb Oliva with questions or …
Come learn the art of creating beautiful dotted mandalas. This class is perfect for beginners and experienced dotters. We will be creating a mandala on holiday ornaments. Please come and learn the magic of dotting. Contact Nancy Banker for more information and to sign up: ncb228@gmail.com Workshop Date: 12/12, from 10:00am-12:00pm Cost: $20
Group Personal Training is an effective, fun, and supportive small group class with the goal of improving each participants strength, balance and core stability. This class is taught in circuit format where exercises are guided 1-on-1 by the instructor based on each individual’s ability level. Every class is a new and engaging workout focusing on the major muscle groups …
The North Central Massachusetts LGBTQ+ Drop-In Center provides a safe space for LGBT youth ages 13-18 in Harvard and surrounding towns. The center provides support and resources, along with activities such as crafts, educational workshops, movies, open-mics and activities chosen by the youth. The second Thursday of the month through May, 2:30-4:30pm. Free to the …
Rushad Eggleston, Solo Cello Rushad Eggleston is a former member of Darol Anger's REPUBLIC OF STRINGS and CROOKED STILL and a frequent performer in the Boston area. This will be notloB's 200th concert. Time: 6:00pm Suggestion Donations: $20/pp, $10/kids, $15 seniors, $50/family For more information: notlobreservations@gmail.com Reserve through Eventbrite here.
Group Personal Training is an effective, fun, and supportive small group class with the goal of improving each participants strength, balance and core stability. This class is taught in circuit format where exercises are guided 1-on-1 by the instructor based on each individual’s ability level. Every class is a new and engaging workout focusing on the major muscle groups …
A 75 minute Hatha yoga class that will include postures, breath work, and meditation. 8 Wednesdays: 9/18 – 11/6 This class is for all levels of experience. Anyone with an interest in yoga is welcome to attend. Class participants should bring their own yoga mat and any other equipment they may want (e.g. blocks or a …
Homeschool Connection: Poetry Calling all homeschoolers! The Homeschool Connection offers classes and workshops for homeschool children ages 10-16. Taught by Fivesparks Executive Director, veteran homeschool teacher, and MA certified ELA teacher, Nicky Schmidt, these classes feature a different topic each session. The fall 2019 session will focus on reading and writing poetry, including poets Robert …
Group Personal Training is an effective, fun, and supportive small group class with the goal of improving each participants strength, balance and core stability. This class is taught in circuit format where exercises are guided 1-on-1 by the instructor based on each individual’s ability level. Every class is a new and engaging workout focusing on the major muscle groups …
Mindful Exploration: Yoga – 1 hour Thursdays 6:30-7:30pm 7-week series: Nov. 7 - Dec. 26 (no class Nov. 28) We’ll move at a moderate pace through a combination of dynamic movements and longer holds. Expect an element of challenge and strength-building balanced with deeper stretching, mindfulness, and always the encouragement to honor your individual needs. …
Mindful Exploration: Meditation – 25 minutes Thursdays 7:35-8pm 7-week series: Nov. 7 - Dec. 26 (no class Nov. 28) Whether a beginner or an experienced practitioner, this is an opportunity to share space and explore a variety of techniques from any comfortable position. Come for yoga beforehand, or attend this session on its own. $5/session …
Mindful Exploration: Yoga – 1 hour Thursdays 6:30-7:30pm 7-week series: Nov. 7 - Dec. 26 (no class Nov. 28) We’ll move at a moderate pace through a combination of dynamic movements and longer holds. Expect an element of challenge and strength-building balanced with deeper stretching, mindfulness, and always the encouragement to honor your individual needs. …
Mindful Exploration: Meditation – 25 minutes Thursdays 7:35-8pm 7-week series: Nov. 7 - Dec. 26 (no class Nov. 28) Whether a beginner or an experienced practitioner, this is an opportunity to share space and explore a variety of techniques from any comfortable position. Come for yoga beforehand, or attend this session on its own. $5/session …
