Group Personal Training is an effective, fun, and supportive small group class with the goal of improving each participants strength, balance and core stability.  This class is taught in circuit format where exercises are guided 1-on-1 by the instructor based on each individual’s ability level.   Every class is a new and engaging workout focusing on the major muscle groups …
Zumba® is a Latin-based dance fitness program that combines high energy and motivating music with unique moves and combinations that are fun and easy to follow. Fast and slower rhythms are used in a mostly low impact format. $60 for 6 weeks, $12 to drop in. Wednesdays: 10/2 - 11/6 Contact instructor Deb Oliva with …
Group Personal Training is an effective, fun, and supportive small group class with the goal of improving each participants strength, balance and core stability.  This class is taught in circuit format where exercises are guided 1-on-1 by the instructor based on each individual’s ability level.   Every class is a new and engaging workout focusing on the major muscle groups …
Follow local, professional photographer Kathryn Costello as she recounts her photography travels through the Nineveh region of Northern Iraq for ARCH International. Here reside some of the oldest Catholic communities in the world struggling to stay in their homeland and rebuild after entire towns were destroyed by ISIS. Peer into the Shrine of the prophet …
Pastel painting with the goal of simplifying your work for overall strength and clarity. Whether you are new to pastels or have been painting for a while it's very helpful to simplify your approach, composition and marks to allow for a more impactful painting in the end. All levels welcome. This will be a landscape …
Group Personal Training is an effective, fun, and supportive small group class with the goal of improving each participants strength, balance and core stability.  This class is taught in circuit format where exercises are guided 1-on-1 by the instructor based on each individual’s ability level.   Every class is a new and engaging workout focusing on the major muscle groups …
A 75 minute Hatha yoga class that will include postures, breath work, and meditation. 8 Wednesdays: 9/18 - 11/6 This class is for all levels of experience. Anyone with an interest in yoga is welcome to attend. Class participants should bring their own yoga mat and any other equipment they may want (e.g. blocks or a …
Zumba® is a Latin-based dance fitness program that combines high energy and motivating music with unique moves and combinations that are fun and easy to follow. Fast and slower rhythms are used in a mostly low impact format. $60 for 6 weeks, $12 to drop in. Wednesdays: 10/2 - 11/6 Contact instructor Deb Oliva with …
Group Personal Training is an effective, fun, and supportive small group class with the goal of improving each participants strength, balance and core stability.  This class is taught in circuit format where exercises are guided 1-on-1 by the instructor based on each individual’s ability level.   Every class is a new and engaging workout focusing on the major muscle groups …
Mindful Exploration: Yoga – 1 hour Thursdays 6:30-7:30pm 7-week series: Nov. 7 - Dec. 26 (no class Nov. 28) We’ll move at a moderate pace through a combination of dynamic movements and longer holds. Expect an element of challenge and strength-building balanced with deeper stretching, mindfulness, and always the encouragement to honor your individual needs. …
Mindful Exploration: Meditation – 25 minutes Thursdays 7:35-8pm 7-week series: Nov. 7 - Dec. 26 (no class Nov. 28) Whether a beginner or an experienced practitioner, this is an opportunity to share space and explore a variety of techniques from any comfortable position. Come for yoga beforehand, or attend this session on its own. $5/session …
The League of Women Voters will host a moderated book discussion of The Soul of America, The Battle for our Better Angels by Jon Meacham, Pulitzer Prize Winner and New York Times Bestselling author. The book chronicles "past eras of strife" in the U.S. with Meacham providing discussion about how history repeats itself. In today's political environment, …
Pastel painting with the goal of simplifying your work for overall strength and clarity. Whether you are new to pastels or have been painting for a while it's very helpful to simplify your approach, composition and marks to allow for a more impactful painting in the end. All levels welcome. This will be a landscape …
Group Personal Training is an effective, fun, and supportive small group class with the goal of improving each participants strength, balance and core stability.  This class is taught in circuit format where exercises are guided 1-on-1 by the instructor based on each individual’s ability level.   Every class is a new and engaging workout focusing on the major muscle groups …
Join us tonight as we celebrate this important milestone, the Harvard Schools Trust 30th Anniversary! For 30 years, the Trust has shown unduplicated commitment to enhance educational enrichment and excellence in the Harvard Public Schools. The anniversary Open House will run from 4pm-6pm, with the annual meeting following at 6:30pm.
Zumba® is a Latin-based dance fitness program that combines high energy and motivating music with unique moves and combinations that are fun and easy to follow. Fast and slower rhythms are used in a mostly low impact format. $60 for 6 weeks, $12 to drop in. Wednesdays: 6:30-7:30pm Contact instructor Deb Oliva with questions or …
Group Personal Training is an effective, fun, and supportive small group class with the goal of improving each participants strength, balance and core stability.  This class is taught in circuit format where exercises are guided 1-on-1 by the instructor based on each individual’s ability level.   Every class is a new and engaging workout focusing on the major muscle groups …
The North Central Massachusetts LGBTQ+ Drop-In Center provides a safe space for LGBT youth ages 13-18 in Harvard and surrounding towns. The center provides support and resources, along with activities such as crafts, educational workshops, movies, open-mics and activities chosen by the youth. The second Thursday of the month through May, 2:30-4:30pm. Free to the …
Mindful Exploration: Yoga – 1 hour Thursdays 6:30-7:30pm 7-week series: Nov. 7 - Dec. 26 (no class Nov. 28) We’ll move at a moderate pace through a combination of dynamic movements and longer holds. Expect an element of challenge and strength-building balanced with deeper stretching, mindfulness, and always the encouragement to honor your individual needs. …
Have you ever wondered what it is about an object, a scene, a piece of wood, a skein of yarn, etc., that speaks to an artist and inspires a work of art? Visit Fivesparks during this collaborative show and view the works of local artists in a wide variety of genres, then join us for …
Pastel painting with the goal of simplifying your work for overall strength and clarity. Whether you are new to pastels or have been painting for a while it's very helpful to simplify your approach, composition and marks to allow for a more impactful painting in the end. All levels welcome. This will be a landscape …
Looking for a fun fall activity? Come learn a new art form and get creative with Rachel Benson! In the workshop we will explore the versatile medium of needle felting. Each participant will learn the steps to felt their very own whimsical owl. All materials provided! kids 8+ are welcome to participate with a parent. …
A 75 minute Hatha yoga class that will include postures, breath work, and meditation. 8 Wednesdays: 9/18 – 11/6 This class is for all levels of experience. Anyone with an interest in yoga is welcome to attend. Class participants should bring their own yoga mat and any other equipment they may want (e.g. blocks or a …
Homeschool Connection: Poetry Calling all homeschoolers! The Homeschool Connection offers classes and workshops for homeschool children ages 10-16. Taught by Fivesparks Executive Director, veteran homeschool teacher, and MA certified ELA teacher, Nicky Schmidt, these classes feature a different topic each session. The fall 2019 session will focus on reading and writing poetry, including poets Robert …
Zumba® is a Latin-based dance fitness program that combines high energy and motivating music with unique moves and combinations that are fun and easy to follow. Fast and slower rhythms are used in a mostly low impact format. $60 for 6 weeks, $12 to drop in. Wednesdays: 6:30-7:30pm Contact instructor Deb Oliva with questions or …
Mindful Exploration: Yoga – 1 hour Thursdays 6:30-7:30pm 7-week series: Nov. 7 - Dec. 26 (no class Nov. 28) We’ll move at a moderate pace through a combination of dynamic movements and longer holds. Expect an element of challenge and strength-building balanced with deeper stretching, mindfulness, and always the encouragement to honor your individual needs. …
Mindful Exploration: Meditation – 25 minutes Thursdays 7:35-8pm 7-week series: Nov. 7 - Dec. 26 (no class Nov. 28) Whether a beginner or an experienced practitioner, this is an opportunity to share space and explore a variety of techniques from any comfortable position. Come for yoga beforehand, or attend this session on its own. $5/session …
The Art of Natural Breathing is a powerful form of breath work, a catalyst for transformation. This workshop will initiate a physical and spiritual clearing process. Every time you breathe the primitive and limbic part of your brain, as well as the neo cortex will form new connective patterns, allowing you to release what does …