Baby & Me Yoga Free Introductory Class: Thursday, 1/9, 11:30-12:30
Join us for this free class and meet our wonderful instructor, Valerie. If you would like to sign up for the series after this class, Valerie will be taking registrations.
About the Series:
Nourish your baby and yourself with this light-hearted gentle yoga practice complete with mind-centering breath, flowing movement, and a luxurious restorative pose. Babies enjoy simple movement that creates a bonding experience with you, as well as fosters healthy neurological development. This class is especially designed for parents, grandparents, and caregivers of 6 weeks and up with variations for newborns, head holders, and pre-crawlers. No prior yoga experience is necessary.
Cost: $17 per class or $45 in advance for entire 3 class series
Minimum of 6. Class will offered only if minimum requirement is met in advance. Please plan to bring anything your baby needs, as well as a yoga mat, pillow and blanket for caregiver.
To register contact Valerie Kacian at valeriekacian@gmail.com.
Dates: 3 Thursdays, 1/16, 1/23, 1/30.
Time: 11:30am-12:30pm