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DTSTART;TZID=America/New_York:20260526T093000
DTEND;TZID=America/New_York:20260526T101500
DTSTAMP:20260615T004137
CREATED:20260516T134847Z
LAST-MODIFIED:20260516T135632Z
UID:10003826-1779787800-1779790500@www.fivesparks.org
SUMMARY:Bounce and Burn Fitness
DESCRIPTION:Why Bounce & Burn\n\n\nRebounding is a dynamic\, low-impact workout designed to energize your body and elevate your fitness. \nFull-body training that engages muscles from head to toe.\nBoosts cardio endurance and supports heart health.  \nBurns calories while being gentle on joints.  \nImproves balance\, coordination\, and core strength.\nSupports circulation and overall vitality. \nNo experience needed – just show up and move. \n\nClass Schedule \n\n\nTuesday/ Thursday/ Saturday     9:30 AM    45-Minute Classes \n\n\nPricing \n\n\nSingle Class   $25/  5 Classes   $100/ 10 Classes  $180 \n\nAdd-Ons\n\n\nBoot Rental                          $10 / class \n\n\nClick Here to Register for Bounce and Burn Fitness
URL:https://www.fivesparks.org/event/bounce-and-burn-fitness/2026-05-26/
LOCATION:Fivesparks Movement Room\, 7 Fairbank Street\, Harvard\, MA\, 01451\, United States
CATEGORIES:movement,workshop
ATTACH;FMTTYPE=image/avif:https://www.fivesparks.org/wp-content/uploads/2026/05/Bounce-and-burn-fitness.avif
ORGANIZER;CN="Iryna Ostapenko":MAILTO:iraost0905@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260527T154500
DTEND;TZID=America/New_York:20260527T170000
DTSTAMP:20260615T004137
CREATED:20260312T144109Z
LAST-MODIFIED:20260401T151337Z
UID:10003455-1779896700-1779901200@www.fivesparks.org
SUMMARY:Slime Time with Miss Lisa
DESCRIPTION:Join Miss Lisa for a fun\, hands-on slime club where kids will learn how to make a different type of slime each week! \nParticipants will mix their own slime and customize it with fun add-ins like glitter\, sequins\, and foam beads. Each session includes time for slime play\, creativity\, and cleanup\, and kids will take their slime creations home with them after class. \nClasses will be held on Wednesdays from 3:45–5:00 PM\, at Hildreth Elementary School beginning April 29 for 6 weeks. \nCost: $120 per child for entire 6 class session.  Ages 5 and over.   \nClick HERE to register for Slime Time with Miss Lisa
URL:https://www.fivesparks.org/event/slime-time-with-miss-lisa/2026-05-27/
LOCATION:Hildreth Elementary School\, 27 Mass Ave\, Har vard\, MA\, 01451\, United States
CATEGORIES:HES,kids,workshop
ATTACH;FMTTYPE=image/png:https://www.fivesparks.org/wp-content/uploads/2026/03/Slime-Time-1.png
ORGANIZER;CN="Lisa Larson":MAILTO:llarson@psharvard.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260528T093000
DTEND;TZID=America/New_York:20260528T101500
DTSTAMP:20260615T004137
CREATED:20260516T134847Z
LAST-MODIFIED:20260516T135632Z
UID:10003827-1779960600-1779963300@www.fivesparks.org
SUMMARY:Bounce and Burn Fitness
DESCRIPTION:Why Bounce & Burn\n\n\nRebounding is a dynamic\, low-impact workout designed to energize your body and elevate your fitness. \nFull-body training that engages muscles from head to toe.\nBoosts cardio endurance and supports heart health.  \nBurns calories while being gentle on joints.  \nImproves balance\, coordination\, and core strength.\nSupports circulation and overall vitality. \nNo experience needed – just show up and move. \n\nClass Schedule \n\n\nTuesday/ Thursday/ Saturday     9:30 AM    45-Minute Classes \n\n\nPricing \n\n\nSingle Class   $25/  5 Classes   $100/ 10 Classes  $180 \n\nAdd-Ons\n\n\nBoot Rental                          $10 / class \n\n\nClick Here to Register for Bounce and Burn Fitness
URL:https://www.fivesparks.org/event/bounce-and-burn-fitness/2026-05-28/
LOCATION:Fivesparks Movement Room\, 7 Fairbank Street\, Harvard\, MA\, 01451\, United States
CATEGORIES:movement,workshop
ATTACH;FMTTYPE=image/avif:https://www.fivesparks.org/wp-content/uploads/2026/05/Bounce-and-burn-fitness.avif
ORGANIZER;CN="Iryna Ostapenko":MAILTO:iraost0905@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260529T090000
DTEND;TZID=America/New_York:20260529T100000
DTSTAMP:20260615T004137
CREATED:20260502T102126Z
LAST-MODIFIED:20260502T103006Z
UID:10003798-1780045200-1780048800@www.fivesparks.org
SUMMARY:Music is Meditation
DESCRIPTION:Age-old practices of meditation\, such as Zen\, remain an effective means of promoting stress-reduction and attaining self-awareness. \nThis series\, entitled “Music is Meditation\,” will explore the possibilities of using “musical mantras” in the place of verbal ones in the practice of collective meditation. \nEach session will entail two 20-minute meditation periods\, each employing recurrent musical motives or tranquil meandering themes\, played on keyboard\, as a focus for inward centering. \nThe first meeting will begin with a brief introduction to the practice of collective meditation. \nParticipants should wear comfortable clothing\, and bring a small mat if intending to sit on the floor. Chairs will be provided. \nMusic is Meditation will meet weekly at 9:00am- 10:00am on Friday mornings for 4 sessions May 8 through June 5 (no session May 15)\nFee for the 4 class series is $50.\nClick HERE to Register for Music is Meditation
URL:https://www.fivesparks.org/event/music-is-meditation-2-2/2026-05-29/
LOCATION:Fivesparks Gallery\, 7 Fairbank Street\, Harvard\, MA\, 01451\, United States
CATEGORIES:movement,music,workshop
ATTACH;FMTTYPE=image/png:https://www.fivesparks.org/wp-content/uploads/2026/04/MiM.png
ORGANIZER;CN="Kevin Moll":MAILTO:moll_kn@outlook.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260530T093000
DTEND;TZID=America/New_York:20260530T101500
DTSTAMP:20260615T004137
CREATED:20260516T134847Z
LAST-MODIFIED:20260516T135632Z
UID:10003828-1780133400-1780136100@www.fivesparks.org
SUMMARY:Bounce and Burn Fitness
DESCRIPTION:Why Bounce & Burn\n\n\nRebounding is a dynamic\, low-impact workout designed to energize your body and elevate your fitness. \nFull-body training that engages muscles from head to toe.\nBoosts cardio endurance and supports heart health.  \nBurns calories while being gentle on joints.  \nImproves balance\, coordination\, and core strength.\nSupports circulation and overall vitality. \nNo experience needed – just show up and move. \n\nClass Schedule \n\n\nTuesday/ Thursday/ Saturday     9:30 AM    45-Minute Classes \n\n\nPricing \n\n\nSingle Class   $25/  5 Classes   $100/ 10 Classes  $180 \n\nAdd-Ons\n\n\nBoot Rental                          $10 / class \n\n\nClick Here to Register for Bounce and Burn Fitness
URL:https://www.fivesparks.org/event/bounce-and-burn-fitness/2026-05-30/
LOCATION:Fivesparks Movement Room\, 7 Fairbank Street\, Harvard\, MA\, 01451\, United States
CATEGORIES:movement,workshop
ATTACH;FMTTYPE=image/avif:https://www.fivesparks.org/wp-content/uploads/2026/05/Bounce-and-burn-fitness.avif
ORGANIZER;CN="Iryna Ostapenko":MAILTO:iraost0905@gmail.com
END:VEVENT
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