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X-WR-CALDESC:Events for Fivesparks
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260508T090000
DTEND;TZID=America/New_York:20260508T100000
DTSTAMP:20260502T103006Z
CREATED:20260502T102126Z
LAST-MODIFIED:20260502T103006Z
UID:10003546-1778230800-1778234400@www.fivesparks.org
SUMMARY:Music is Meditation
DESCRIPTION:Age-old practices of meditation\, such as Zen\, remain an effective means of promoting stress-reduction and attaining self-awareness. \nThis series\, entitled “Music is Meditation\,” will explore the possibilities of using “musical mantras” in the place of verbal ones in the practice of collective meditation. \nEach session will entail two 20-minute meditation periods\, each employing recurrent musical motives or tranquil meandering themes\, played on keyboard\, as a focus for inward centering. \nThe first meeting will begin with a brief introduction to the practice of collective meditation. \nParticipants should wear comfortable clothing\, and bring a small mat if intending to sit on the floor. Chairs will be provided. \nMusic is Meditation will meet weekly at 9:00am- 10:00am on Friday mornings for 4 sessions May 8 through June 5 (no session May 15)\nFee for the 4 class series is $50.\nClick HERE to Register for Music is Meditation
URL:https://www.fivesparks.org/event/music-is-meditation-2-2/2026-05-08/
LOCATION:Fivesparks Gallery\, 7 Fairbank Street\, Harvard\, MA\, 01451\, United States
CATEGORIES:movement,music,workshop
ATTACH;FMTTYPE=image/png:https://www.fivesparks.org/wp-content/uploads/2026/04/MiM.png
ORGANIZER;CN="Kevin Moll":MAILTO:moll_kn@outlook.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260516T090000
DTEND;TZID=America/New_York:20260516T130000
DTSTAMP:20260428T162724Z
CREATED:20260428T162221Z
LAST-MODIFIED:20260428T162724Z
UID:10003450-1778922000-1778936400@www.fivesparks.org
SUMMARY:Rebound Boots Fitness - FREE Open House
DESCRIPTION:Anyone who would like to take some time for their health and try a fun new way to exercise — this is for you! 💪  \nIt’s a low impact fitness class for adults using rebounding boots. \nThe May 16th Open House if FREE for anyone to attend!  Come learn what rebounding is all about\, and try your ‘feet’ at it in real time.  \n 
URL:https://www.fivesparks.org/event/rebound-boots-fitness/
LOCATION:Fivesparks Movement Room\, 7 Fairbank Street\, Harvard\, MA\, 01451\, United States
CATEGORIES:movement,workshop
ATTACH;FMTTYPE=image/png:https://www.fivesparks.org/wp-content/uploads/2026/03/4331DD84-6D2F-4E07-8C8B-4D87EC19B619.png
ORGANIZER;CN="Iryna Ostapenko":MAILTO:iraost0905@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260519T093000
DTEND;TZID=America/New_York:20260519T101500
DTSTAMP:20260616T180239Z
CREATED:20260516T134847Z
LAST-MODIFIED:20260616T180239Z
UID:10003823-1779183000-1779185700@www.fivesparks.org
SUMMARY:Bounce and Burn Fitness
DESCRIPTION:Why Bounce & Burn\n\n\nRebounding is a dynamic\, low-impact workout designed to energize your body and elevate your fitness. \nFull-body training that engages muscles from head to toe.\nBoosts cardio endurance and supports heart health.  \nBurns calories while being gentle on joints.  \nImproves balance\, coordination\, and core strength.\nSupports circulation and overall vitality. \nNo experience needed – just show up and move. \n\nClass Schedule – 45 Minute Classes\n\n\nTuesday/ Thursday   9:30 AM     \nSaturday 8:00am & 9:00am \n\n\nPricing \n\n\nSingle Class   $25/  5 Classes   $100/ 10 Classes  $180 \n\nAdd-Ons\n\n\nBoot Rental                          $10 / class \n\n\nClick Here to Register for Bounce and Burn Fitness
URL:https://www.fivesparks.org/event/bounce-and-burn-fitness/2026-05-19/
LOCATION:Fivesparks Movement Room\, 7 Fairbank Street\, Harvard\, MA\, 01451\, United States
CATEGORIES:movement,workshop
ATTACH;FMTTYPE=image/png:https://www.fivesparks.org/wp-content/uploads/2026/05/Bounce-and-Burn-Fitness.png
ORGANIZER;CN="Iryna Ostapenko":MAILTO:iraost0905@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T093000
DTEND;TZID=America/New_York:20260521T101500
DTSTAMP:20260616T180239Z
CREATED:20260516T134847Z
LAST-MODIFIED:20260616T180239Z
UID:10003824-1779355800-1779358500@www.fivesparks.org
SUMMARY:Bounce and Burn Fitness
DESCRIPTION:Why Bounce & Burn\n\n\nRebounding is a dynamic\, low-impact workout designed to energize your body and elevate your fitness. \nFull-body training that engages muscles from head to toe.\nBoosts cardio endurance and supports heart health.  \nBurns calories while being gentle on joints.  \nImproves balance\, coordination\, and core strength.\nSupports circulation and overall vitality. \nNo experience needed – just show up and move. \n\nClass Schedule – 45 Minute Classes\n\n\nTuesday/ Thursday   9:30 AM     \nSaturday 8:00am & 9:00am \n\n\nPricing \n\n\nSingle Class   $25/  5 Classes   $100/ 10 Classes  $180 \n\nAdd-Ons\n\n\nBoot Rental                          $10 / class \n\n\nClick Here to Register for Bounce and Burn Fitness
URL:https://www.fivesparks.org/event/bounce-and-burn-fitness/2026-05-21/
LOCATION:Fivesparks Movement Room\, 7 Fairbank Street\, Harvard\, MA\, 01451\, United States
CATEGORIES:movement,workshop
ATTACH;FMTTYPE=image/png:https://www.fivesparks.org/wp-content/uploads/2026/05/Bounce-and-Burn-Fitness.png
ORGANIZER;CN="Iryna Ostapenko":MAILTO:iraost0905@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260522T090000
DTEND;TZID=America/New_York:20260522T100000
DTSTAMP:20260502T103006Z
CREATED:20260502T102126Z
LAST-MODIFIED:20260502T103006Z
UID:10003797-1779440400-1779444000@www.fivesparks.org
SUMMARY:Music is Meditation
DESCRIPTION:Age-old practices of meditation\, such as Zen\, remain an effective means of promoting stress-reduction and attaining self-awareness. \nThis series\, entitled “Music is Meditation\,” will explore the possibilities of using “musical mantras” in the place of verbal ones in the practice of collective meditation. \nEach session will entail two 20-minute meditation periods\, each employing recurrent musical motives or tranquil meandering themes\, played on keyboard\, as a focus for inward centering. \nThe first meeting will begin with a brief introduction to the practice of collective meditation. \nParticipants should wear comfortable clothing\, and bring a small mat if intending to sit on the floor. Chairs will be provided. \nMusic is Meditation will meet weekly at 9:00am- 10:00am on Friday mornings for 4 sessions May 8 through June 5 (no session May 15)\nFee for the 4 class series is $50.\nClick HERE to Register for Music is Meditation
URL:https://www.fivesparks.org/event/music-is-meditation-2-2/2026-05-22/
LOCATION:Fivesparks Gallery\, 7 Fairbank Street\, Harvard\, MA\, 01451\, United States
CATEGORIES:movement,music,workshop
ATTACH;FMTTYPE=image/png:https://www.fivesparks.org/wp-content/uploads/2026/04/MiM.png
ORGANIZER;CN="Kevin Moll":MAILTO:moll_kn@outlook.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260526T093000
DTEND;TZID=America/New_York:20260526T101500
DTSTAMP:20260616T180239Z
CREATED:20260516T134847Z
LAST-MODIFIED:20260616T180239Z
UID:10003826-1779787800-1779790500@www.fivesparks.org
SUMMARY:Bounce and Burn Fitness
DESCRIPTION:Why Bounce & Burn\n\n\nRebounding is a dynamic\, low-impact workout designed to energize your body and elevate your fitness. \nFull-body training that engages muscles from head to toe.\nBoosts cardio endurance and supports heart health.  \nBurns calories while being gentle on joints.  \nImproves balance\, coordination\, and core strength.\nSupports circulation and overall vitality. \nNo experience needed – just show up and move. \n\nClass Schedule – 45 Minute Classes\n\n\nTuesday/ Thursday   9:30 AM     \nSaturday 8:00am & 9:00am \n\n\nPricing \n\n\nSingle Class   $25/  5 Classes   $100/ 10 Classes  $180 \n\nAdd-Ons\n\n\nBoot Rental                          $10 / class \n\n\nClick Here to Register for Bounce and Burn Fitness
URL:https://www.fivesparks.org/event/bounce-and-burn-fitness/2026-05-26/
LOCATION:Fivesparks Movement Room\, 7 Fairbank Street\, Harvard\, MA\, 01451\, United States
CATEGORIES:movement,workshop
ATTACH;FMTTYPE=image/png:https://www.fivesparks.org/wp-content/uploads/2026/05/Bounce-and-Burn-Fitness.png
ORGANIZER;CN="Iryna Ostapenko":MAILTO:iraost0905@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260528T093000
DTEND;TZID=America/New_York:20260528T101500
DTSTAMP:20260616T180239Z
CREATED:20260516T134847Z
LAST-MODIFIED:20260616T180239Z
UID:10003827-1779960600-1779963300@www.fivesparks.org
SUMMARY:Bounce and Burn Fitness
DESCRIPTION:Why Bounce & Burn\n\n\nRebounding is a dynamic\, low-impact workout designed to energize your body and elevate your fitness. \nFull-body training that engages muscles from head to toe.\nBoosts cardio endurance and supports heart health.  \nBurns calories while being gentle on joints.  \nImproves balance\, coordination\, and core strength.\nSupports circulation and overall vitality. \nNo experience needed – just show up and move. \n\nClass Schedule – 45 Minute Classes\n\n\nTuesday/ Thursday   9:30 AM     \nSaturday 8:00am & 9:00am \n\n\nPricing \n\n\nSingle Class   $25/  5 Classes   $100/ 10 Classes  $180 \n\nAdd-Ons\n\n\nBoot Rental                          $10 / class \n\n\nClick Here to Register for Bounce and Burn Fitness
URL:https://www.fivesparks.org/event/bounce-and-burn-fitness/2026-05-28/
LOCATION:Fivesparks Movement Room\, 7 Fairbank Street\, Harvard\, MA\, 01451\, United States
CATEGORIES:movement,workshop
ATTACH;FMTTYPE=image/png:https://www.fivesparks.org/wp-content/uploads/2026/05/Bounce-and-Burn-Fitness.png
ORGANIZER;CN="Iryna Ostapenko":MAILTO:iraost0905@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260529T090000
DTEND;TZID=America/New_York:20260529T100000
DTSTAMP:20260502T103006Z
CREATED:20260502T102126Z
LAST-MODIFIED:20260502T103006Z
UID:10003798-1780045200-1780048800@www.fivesparks.org
SUMMARY:Music is Meditation
DESCRIPTION:Age-old practices of meditation\, such as Zen\, remain an effective means of promoting stress-reduction and attaining self-awareness. \nThis series\, entitled “Music is Meditation\,” will explore the possibilities of using “musical mantras” in the place of verbal ones in the practice of collective meditation. \nEach session will entail two 20-minute meditation periods\, each employing recurrent musical motives or tranquil meandering themes\, played on keyboard\, as a focus for inward centering. \nThe first meeting will begin with a brief introduction to the practice of collective meditation. \nParticipants should wear comfortable clothing\, and bring a small mat if intending to sit on the floor. Chairs will be provided. \nMusic is Meditation will meet weekly at 9:00am- 10:00am on Friday mornings for 4 sessions May 8 through June 5 (no session May 15)\nFee for the 4 class series is $50.\nClick HERE to Register for Music is Meditation
URL:https://www.fivesparks.org/event/music-is-meditation-2-2/2026-05-29/
LOCATION:Fivesparks Gallery\, 7 Fairbank Street\, Harvard\, MA\, 01451\, United States
CATEGORIES:movement,music,workshop
ATTACH;FMTTYPE=image/png:https://www.fivesparks.org/wp-content/uploads/2026/04/MiM.png
ORGANIZER;CN="Kevin Moll":MAILTO:moll_kn@outlook.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260531T150000
DTEND;TZID=America/New_York:20260531T170000
DTSTAMP:20260321T193047Z
CREATED:20260204T201058Z
LAST-MODIFIED:20260321T193047Z
UID:10002962-1780239600-1780246800@www.fivesparks.org
SUMMARY:Celebrating Summer's Abundance: Illuminated Labyrinth Walk & Meditation Tool Creation
DESCRIPTION:“Celebrating Summer’s Abundance” is a one-time event that involves walking an illuminated labyrinth path accompanied by meditative music (in The Loft)\, followed by the opportunity to create a handheld labyrinth path meditation tool (in The Cove). \nParticipants will be encouraged to call to mind a form of abundance that brings them great joy in Summer as they walk the path. The craft will involve painting a square canvas with acrylic paints\, then gluing on the path with a choice of thread\, ribbon\, gemstones\, seeds\, faux moss\, etc. \nMaterials are included in the $25 event fee. \nMinors are welcome if accompanied by an adult. \nClick HERE to register for Celebrating Summer’s Abundance: Illuminated Labyrinth Walk & Meditation Tool Creation
URL:https://www.fivesparks.org/event/celebrating-summers-abundance-illuminated-labyrinth-walk-meditation-tool-creation/
LOCATION:Fivesparks Loft\, 7 Fairbank Street\, Harvard\, MA\, 01451\, United States
CATEGORIES:art,movement,workshop
ATTACH;FMTTYPE=image/jpeg:https://www.fivesparks.org/wp-content/uploads/2026/02/Greenway-Labyrinth-Fountain-scaled-1.jpg
END:VEVENT
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